coaching for overwhelmed moms, about Kelly the owner

I’m a Mom Life Coach, Chaos Coordinator (a.k.a. mom of 4 ), and your new Go-To for figuring out how to hit ‘RESET’ when motherhood feels like too much.

I've been exactly where you are - hiding in the bathroom, fighting back tears, wondering if you're the only one who can't handle this mom life.

Now? I help moms like you snap out of survival mode and actually start enjoying their kids again (yes, even on the hard days).

about kelly, mom coach for overstimulated moms

My REAL Story

Picture this: I'm sitting at my kitchen table, tears streaming down my face, surrounded by the chaos of four kids, thinking 'WTF is wrong with me?'

Here I was - a mom with a master's in counseling, someone who literally taught OTHER moms how to handle their kids - and I was completely losing my sh*t.

On paper, I had it all figured out:

  • A master’s in counseling

  • Board-Certified Behavior Analyst

  • Four beautiful kids (including twins)

  • All the “right” professional experience

  • Even the perfect -looking Instagram feed

But behind closed doors?

  • Battling postpartum anxiety

  • Dealing with uncontrollable mom rage

  • Drowning in perfectionism

  • Crushed by constant guilt

  • Living completely on autopilot

The Breaking Point

about kelly, a mom life coach in indiana

One day, watching my twins (then 3) while my older kids were at school, it hit me: I was so busy surviving motherhood, I was missing it completely.

All those moments I'd dreamed of? I was too stuck in autopilot to even notice them.

That day, sobbing into my phone while messaging a coach on Instagram, I finally admitted: I was f*cking tired of hating who I was as a mom.

The Transformation:

Getting help changed everything. Not because someone told me to "just breathe" or "change my mindset" (please! 🙄), but because I finally had real support and actual strategies that worked. Now? I help other moms do the same thing.

What Makes Me Different:

  • I combine behavior analysis with real-mom experience

  • You get DAILY support (because mom life doesn't wait for weekly sessions)

  • No generic advice or "miracle morning routines"

  • Solutions specifically for YOUR situation

  • Zero judgment about your struggles

  • Support for the moments you've already lost it (not just prevention)

Life Coaching for Moms

This Isn’t About:

  • Pretending to have it all together

  • Generic "just breathe" advice

  • Perfect parenting

  • Miracle morning routines

  • Band-aid solutions

This IS About:

  • Breaking free from autopilot

  • Finding joy in the chaos

  • Getting real support when you need it

  • Creating strategies that actually work

  • Becoming the mom you want to be

Ready for REAL Change?

Whether you need immediate relief, a complete reset, or deep support - I've got you. Because life's too short to spend another day feeling disconnected from your kids or yourself.

EMPOWERING MOMS: Tools and Resources

My workbooks are designed to be a companion on your path of self-discovery, self-care, and personal growth. It's a safe haven where you can explore your inner world, reflect on your experiences, and find practical tools to navigate your unique journey of motherhood.

empowering moms through coaching and resources

Join me at Mom Life Reset., and let’s embark on this transformative journey together. You’re not alone – I’m here to walk alongside you, every step of the way.

empowering moms through emotional awareness resources for kids

FOLLOW ALONG @Mom_Reset_Coach

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FOLLOW ALONG @Mom_Reset_Coach -

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Mom Life Coach -Blog

Mom Blogspot
Exhausted Single Mom Quotes That Hit Home (With Tools That Help)
Exhausted Single Mom Quotes That Hit Home (With Tools That Help)

Because sometimes you need more than just another quote about being tired. Dive into real talk about single mom exhaustion, paired with actual solutions that work when you’re doing it all solo.

No toxic positivity here - just understanding, practical tools, and permission to be perfectly imperfect.

From Normal Mom Worries to Anxiety: A Behavioral Specialist’s Guide to Knowing the Difference
From Normal Mom Worries to Anxiety: A Behavioral Specialist’s Guide to Knowing the Difference

Can we talk about mom worries for a sec? As a behavioral specialist and mom of four, I’ve lived through ALL the phases - from newborn breath-checking to kindergarten readiness panic. Here’s what I wish someone had told me about the difference between normal concerns and anxiety.

Motherhood Burnout Symptoms: 12 Warning Signs You Can’t Ignore
Motherhood Burnout Symptoms: 12 Warning Signs You Can’t Ignore

After asking my kids for the fifth time to please… just… stop fighting, I gripped the steering wheel so hard my knuckles turned white, fighting back tears and wondering who this rage-filled version of myself was. This wasn’t just a bad day or being tired - this was motherhood burnout.

As a behavioral specialist and mom of four (including twins!), I’ve guided countless women through this journey. Ready to discover the 12 warning signs and learn what actually works for recovery?

[Click to read more…]

Motherhood Tiredness: More Than Just Lack of Sleep
Motherhood Tiredness: More Than Just Lack of Sleep

“Ever wonder why you’re still exhausted even after a full night’s sleep? Turns out, motherhood tiredness goes way deeper than just missing ZZZs. As a mom of four (including twins!), I discovered there are actually four distinct types of exhaustion that no one talks about.

Ready to understand what’s really draining you? This isn’t about better time management or another self-care checklist - it’s about transforming how you experience motherhood energy. Click through to discover why you’re really tired (and what to do about it)…

The REAL ‘Good Mom’ Qualities (That Nobody’s Talking About)
The REAL ‘Good Mom’ Qualities (That Nobody’s Talking About)

As a mom life coach, behavior specialist, and mother of four, I’m here to flip the script on what makes a “good mom.” Those moments when you lose your cool? When you’re hiding in the bathroom? When dinner is takeout again? They don’t make you a bad mom - they might actually be signs you’re doing this right.

Discover why your “worst mom moments” might actually be your best parenting wins, and why being imperfect could be exactly what your kids need.

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Intrusive Thoughts as a Mom: What’s Normal and When to Get Help
Intrusive Thoughts as a Mom: What’s Normal and When to Get Help

You’re standing at the top of the stairs with your baby, and suddenly… that thought pops in. You know the one. Those unwanted scenarios that make you question yourself as a mom?

Let’s talk about what’s really going on, why it’s more normal than you think, and what actually helps (no “just think positive!” advice here). As a mom of four and certified behavior analyst, I’m breaking down the real truth about intrusive thoughts in motherhood.

10 Time Traps Keeping Moms Stuck in Survival Mode (And How to Take Back Your Day)
10 Time Traps Keeping Moms Stuck in Survival Mode (And How to Take Back Your Day)

Ever feel like your days are slipping through your fingers, even though you’re constantly busy? Like somehow other moms have figured out the secret to getting it all done, while you’re still trying to find your kid’s other shoe?

As a mom of four and behavior analyst, I’m pulling back the curtain on the sneaky time traps that keep us stuck in chaos - and trust me, it’s not about waking up earlier or better time management apps. From the “Quick Clean-Up Loop” to the “After Bedtime Time Warp,” these are the real reasons your time keeps disappearing… and what to do about them.

The Art of Slowing Down: A Mom’s Guide to Being Present
The Art of Slowing Down: A Mom’s Guide to Being Present

No one is chasing you.” Five words that stopped me in my tracks during another rushed bedtime routine. In this raw exploration of modern motherhood, we dive into why we’re all running so fast, and how to finally give yourself permission to slow down…