coaching for overwhelmed moms, about Kelly the owner
Two people under an umbrella in front of a graffiti-covered wall.

I’m a Mom Life Coach, Chaos Coordinator (a.k.a. mom of 4 ), and your new Go-To for figuring out how to hit ‘RESET’ when motherhood feels like too much.

I've been exactly where you are - hiding in the bathroom, fighting back tears, wondering if you're the only one who can't handle this mom life.

Now? I help moms like you snap out of survival mode and actually start enjoying their kids again (yes, even on the hard days).

about kelly, mom coach for overstimulated moms

My REAL Story

Picture this: I'm sitting at my kitchen table, tears streaming down my face, surrounded by the chaos of four kids, thinking 'WTF is wrong with me?'

Here I was - a mom with a master's in counseling, someone who literally taught OTHER moms how to handle their kids - and I was completely losing my sh*t.

On paper, I had it all figured out:

  • A master’s in counseling

  • Board-Certified Behavior Analyst

  • Four beautiful kids (including twins)

  • All the “right” professional experience

  • Even the perfect -looking Instagram feed

But behind closed doors?

  • Battling postpartum anxiety

  • Dealing with uncontrollable mom rage

  • Drowning in perfectionism

  • Crushed by constant guilt

  • Living completely on autopilot

The Breaking Point

about kelly, a mom life coach in indiana

One day, watching my twins (then 3) while my older kids were at school, it hit me: I was so busy surviving motherhood, I was missing it completely.

All those moments I'd dreamed of? I was too stuck in autopilot to even notice them.

That day, sobbing into my phone while messaging a coach on Instagram, I finally admitted: I was f*cking tired of hating who I was as a mom.

The Transformation:

Getting help changed everything. Not because someone told me to "just breathe" or "change my mindset" (please! 🙄), but because I finally had real support and actual strategies that worked. Now? I help other moms do the same thing.

What Makes Me Different:

  • I combine behavior analysis with real-mom experience

  • You get DAILY support (because mom life doesn't wait for weekly sessions)

  • No generic advice or "miracle morning routines"

  • Solutions specifically for YOUR situation

  • Zero judgment about your struggles

  • Support for the moments you've already lost it (not just prevention)

Life Coaching for Moms

This Isn’t About:

  • Pretending to have it all together

  • Generic "just breathe" advice

  • Perfect parenting

  • Miracle morning routines

  • Band-aid solutions

This IS About:

  • Breaking free from autopilot

  • Finding joy in the chaos

  • Getting real support when you need it

  • Creating strategies that actually work

  • Becoming the mom you want to be

Ready for REAL Change?

Whether you need immediate relief, a complete reset, or deep support - I've got you. Because life's too short to spend another day feeling disconnected from your kids or yourself.

EMPOWERING MOMS: Tools and Resources

My workbooks are designed to be a companion on your path of self-discovery, self-care, and personal growth. It's a safe haven where you can explore your inner world, reflect on your experiences, and find practical tools to navigate your unique journey of motherhood.

empowering moms through coaching and resources

Join me at Mom Life Reset., and let’s embark on this transformative journey together. You’re not alone – I’m here to walk alongside you, every step of the way.

empowering moms through emotional awareness resources for kids

FOLLOW ALONG @Mom_Reset_Coach

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FOLLOW ALONG @Mom_Reset_Coach -

The less you chase perfect motherhood, the more you’ll actually enjoy being a mom. 👉Read that again👈 Because I used to be that mom. The one with the color-coded calendar. The Pinterest-worthy lunch boxes. The endless activities because god
You know what’s wild about mom burnout? It doesn’t always look like chaos. Sometimes it looks like a mom who has it all together. ▪️The one who never misses a beat. ▪️Who makes everyone else wonder “how does she do it all?&rdquo
Society’s got us thinking that somehow being a “good mom” means completely losing yourself in the process. Here’s what nobody’s talking about: The more we deny our basic human needs, the less we actually have to give.
Hey mama… can we talk about something? ▪️You know that thing where you’re constantly jumping in to “teach” your kids something? ▪️Where you’re scheduling every minute of the day? ▪️Where you feel guilty for just&he
Filling. Every. Single. Moment. Why do we do this to ourselves? I used to think being a “good mom” meant constant engagement. Like if my kids had a quiet moment, I needed to fill it with an activity, a lesson, a SOMETHING.... (cue my n

Mom Life Coach -Blog

Mom Blogspot
Qualities of a Good Mom: The Truth From a Mom Of 4 & Behavior Analyst
Qualities of a Good Mom: The Truth From a Mom Of 4 & Behavior Analyst

Forget the Pinterest-perfect myths about good moms. As a behavior analyst and mom of 4, I’m breaking down the real qualities that matter (and why the things making you feel like a ‘bad mom’ might actually be signs you’re doing it right).

Warning: This isn’t your typical ‘good mom’ checklist - but it might just change how you see yourself as a mother.

How to Stop Feeling Constantly Overwhelmed as a Mom: 7 Life-Changing Steps
How to Stop Feeling Constantly Overwhelmed as a Mom: 7 Life-Changing Steps

You’re probably reading this on your phone, hiding in the bathroom or scrolling past bedtime, desperately searching for answers because you just can’t take feeling this overwhelmed anymore. As a mom of four and counseling professional, I get it - both personally and professionally. This isn’t another ‘just practice self-care’ article. These are real solutions for real mom life, plus a completely different approach to support that actually works.

Feeling Resentful in Motherhood? 5 Hidden Reasons (And How to Break Free)
Feeling Resentful in Motherhood? 5 Hidden Reasons (And How to Break Free)

That pit in your stomach when your kid asks for one more thing? That’s not just mom fatigue - it might be resentment. And guess what? It’s way more normal than anyone’s talking about.

Let’s dig into the real reasons you’re feeling resentful (spoiler: it’s not because you’re a bad mom), and what to actually do about it.

Perfectionist Mom Recovery: Breaking Free From the ‘Perfect Mother’ Trap
Perfectionist Mom Recovery: Breaking Free From the ‘Perfect Mother’ Trap

Let’s talk about why we’re all caught in this exhausting perfect-mom trap, and how to actually get out of it. No BS advice, no morning routines, just real talk about breaking free from the standards that are keeping us stuck. Because we’re all tired of missing the good stuff while chasing the perfect stuff.

‘I Count the Hours Until Bedtime’: The Truth About Mom Guilt and Survival Mode
‘I Count the Hours Until Bedtime’: The Truth About Mom Guilt and Survival Mode

Feeling Guilty About Counting Down to Bedtime?

You’re not alone. As a mom of four (including twins!) and a mom life coach, I’ve been there - watching the clock, feeling guilty, and wondering if I was the only one. Here’s the truth: counting down to bedtime doesn’t make you a bad mom. It makes you human.

In this raw and honest post, we’ll dive into why you’re really watching the clock (hint: it’s not what you think), and how to move from survival mode to actually enjoying the life you worked so hard to create. No toxic positivity, no “cherish every moment” nonsense - just real support from someone who’s been there and found a way through.

Exhausted Single Mom Quotes That Hit Home (With Tools That Help)
Exhausted Single Mom Quotes That Hit Home (With Tools That Help)

Because sometimes you need more than just another quote about being tired. Dive into real talk about single mom exhaustion, paired with actual solutions that work when you’re doing it all solo.

No toxic positivity here - just understanding, practical tools, and permission to be perfectly imperfect.

From Normal Mom Worries to Anxiety: A Behavioral Specialist’s Guide to Knowing the Difference
From Normal Mom Worries to Anxiety: A Behavioral Specialist’s Guide to Knowing the Difference

Can we talk about mom worries for a sec? As a behavioral specialist and mom of four, I’ve lived through ALL the phases - from newborn breath-checking to kindergarten readiness panic. Here’s what I wish someone had told me about the difference between normal concerns and anxiety.

Motherhood Burnout Symptoms: 12 Warning Signs You Can’t Ignore
Motherhood Burnout Symptoms: 12 Warning Signs You Can’t Ignore

After asking my kids for the fifth time to please… just… stop fighting, I gripped the steering wheel so hard my knuckles turned white, fighting back tears and wondering who this rage-filled version of myself was. This wasn’t just a bad day or being tired - this was motherhood burnout.

As a behavioral specialist and mom of four (including twins!), I’ve guided countless women through this journey. Ready to discover the 12 warning signs and learn what actually works for recovery?

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