THE MOM RESET
How to Handle Life Without Losing Your Sh*t
Tired of Living on Autopilot? This 6 Month RESET Program is for YOU. It’s time to stop snapping at your kids, set real boundaries, and finally feel present—at home and work.
All while being surrounded by moms who get it — learning, unlearning, and resetting right alongside you.
The 6-Mo
If you’re a working mom with kids under 12 who’s constantly thinking…
“Why do I lose my sht over the smallest things?”*
“I love my family, so why do I feel so disconnected from them and myself?”
“I’m spinning my wheels trying to do it all, and it’s still never enough.”
…then this is exactly what you’ve been waiting for.
REAL TALK:
Motherhood wasn’t supposed to feel like this: a never-ending cycle of stress, snapping, and second-guessing every little thing.
Buuuuuuuuuuut right now?….
You’re stretched so thin it feels like you’re barely holding it together. You’re constantly putting out fires - tantrums, work deadlines, sibling fights…and never getting a moment to breathe, let alone focus on yourself.
Annnnnnnnndd…
You’re stuck in this never-ending cycle of reacting to everyone else’s needs while yours barely make the list.
You’re drowning under the mental load - managing meals, schedules, emotions…without the support you desperately need.
And really wanting to feel calm, confident, and present with your family, but instead, you’re caught in survival mode, just trying to make it through the day.
And All of This?
It’s got you feeling exhausted, disconnected, and questioning if you’re failing at the one thing that matters most…being the mom and woman you want to be.
The scariest part? If nothing changes, the stress builds, the guilt weighs heavier, and before you know it, the years fly by. You’re left wondering if you missed out on the moments that mattered most.
BUT LET ME BE CLEAR: IT DOESN’T HAVE TO STAY THIS WAY!
Let me show you how to stop the chaos, reset your life, and reclaim the mom, partner, and woman you’re meant to be.
What if you could reset the chaos, feel like yourself again, and build a life where motherhood doesn’t feel like a never-ending stress marathon?
I’m Kelly, a mom of four who gets it…because I’ve lived it. That’s why I created The Mom Reset, a 6-month program designed to help you quiet the noise, ditch the guilt, and build routines that make your life easier, not harder.
This is where you stop running on empty and start showing up with purpose and energy…without losing your sh*t or forgetting who you are.
P.S. You’re getting more than just tools and strategies, you’re getting a community of moms who actually get it and the support to finally make this stick. Let’s hit reset, together.
Imagine How It Will Feel…
TO GO FROM THIS:
Snapping at your kids over the smallest things.
Feeling like your day runs you instead of the other way around.
Drowning in mental clutter and never-ending to-dos.
Constantly questioning if you’re failing as a mom and partner.
➔➔➔➔➔➔
TO THIS:
Responding with calm and confidence, even during meltdowns.
Taking charge of your day with routines that work for your life.
Freeing up mental space and finally having time for yourself.
Feeling proud of how you show up for your family and in your work.
If it sounds pretty damn good, then…
Here’s What’s Inside The Mom RESET…
Phase 1: The RESET Blueprint (3 Months)
Ready to stop snapping, drop the guilt, and finally clear the mental clutter? Let’s RESET how you show up in motherhood—with tools that actually work for your real, messy life.
What’s Included in Phase 1:
6 Self-Paced Modules:
No fluff, no filler. Just straight-to-the-point lessons that help you handle triggers, set boundaries with confidence, and simplify your life so you can actually breathe. Think of it as the parenting handbook no one gave you.
Bi-Weekly Group Coaching Calls:
This is where the magic happens. We’ll tackle your real-life struggles, brainstorm solutions that actually stick, and keep you on track when life tries to pull you back into the chaos. Plus, you’ll get to connect with other moms who just get it.
Ongoing Support in Our Slack Community:
You know that “village” everyone talks about? This is it. Inside our Slack group, you’ll have 24/7 access to encouragement, advice, and maybe even a few laughs from moms who are walking the same path. Whether you’re riding high on a win or barely hanging on, we’ve got you.
The Reset Starter Kit:
This isn’t some cute checklist you’ll forget about in a week. The Starter Kit is your playbook for calming the chaos, with tools and templates to get your sh*t together—fast. It’s practical, it’s simple, and it works.
Weekly Time Commitment: Plan to spend 1-2 hours per week on this program…because I know you’re busy, and I’ve designed it to fit into your life without adding more overwhelm.
Watch a short 15-minute module packed with tools you can apply immediately.
Reflection/Homework (Optional): Take a few minutes to reflect or jot down your thoughts—designed to fit into your busy day.
Bi-Weekly Group Calls (1 Hour): Every other week, join a 1-hour live call to connect with me and other moms for support and strategies (or catch the replay).
Unlimited Slack communication for quick check-ins, support, and encouragement—on your time.
Phase 2: The Application Phase (3 Months)
This is where everything clicks. No more “learning” and hoping it works…this is about doing the thing and making it stick.
You’ve got the tools, now let’s lock in those changes and transform the way you live motherhood for good.
What’s Included in Phase 2:
Continued Access to the Slack Community:
Your village isn’t going anywhere. Whether you’re celebrating a win, facing a setback, or just need someone to say, “You’re not alone,” this is your space. Real-time support, accountability, and zero judgment, 24/7.
Bi-Weekly Coaching Calls:
Life throws curveballs—we’ll tackle them together. These calls are all about troubleshooting what’s not working, fine-tuning your systems, and making sure you’re staying on track. No fluff, just real solutions.
Personalized Feedback on Progress:
You’re not doing this blind. I’ll be right there, reviewing your progress and helping you adjust as needed so you can keep building momentum and make these changes stick for the long haul.
ANNNNND THERE’S BONUSES TOO!
BONUS 1
Meal Planning Made Simple
Say goodbye to mealtime madness with this no-brainer system that saves you hours every week.
Inside, you’ll get:
A customizable meal tracker to plan out your week.
30 family-friendly recipes (because picky eaters are a thing).
A grocery shopping guide to make decision fatigue a thing of the past.
This kit fits seamlessly into your Reset and tackles one of the biggest mom stressors: “What’s for dinner?” Now, you’ll know—and it won’t involve last-minute chaos.
BONUS 2
Boundary Scripts for Every Situation
Stop second-guessing yourself and start setting boundaries like a pro.
These scripts take the guesswork out of those tricky conversations with:
Your kids (“No, you can’t have another snack—here’s why”).
Your partner (“I need 20 minutes to myself tonight—here’s how you can help”).
Even work colleagues (“I can’t take on that extra task right now—thanks for understanding”).
Protecting your time and energy doesn’t have to be awkward or guilt-ridden. These scripts help you stay firm, clear, and calm while building the life you actually want.
BONUS 3
The Sunday Reset Planner
No more chaotic Mondays. This simple planning tool sets you up to hit the ground running every week.
With the Sunday Reset Planner, you’ll:
Map out your week with clear priorities and realistic goals.
Identify the “must-dos” versus the “can-waits” to avoid overwhelm.
Enter Monday feeling organized, confident, and in control.
This isn’t about cramming your schedule—it’s about owning it. The Sunday Reset Planner gives you the clarity and calm you need to make your week work for you.
RECAP
SO THAT MEANS YOU GET…
6 Self-Paced Modules to RESET your mindset, routines, and boundaries with practical, no-fluff lessons that work for real moms living real lives.
6 Months of Community and Coaching Support: Get personalized feedback, accountability, and support in real time—because no mom should do this alone.
The Reset Starter Kit: Your chaos-calming toolbox to build a solid foundation for lasting change.
Meal Planning Made Simple Kit: Eliminate the “What’s for dinner?” panic with stress-free, streamlined meal planning.
Boundaries Scripts for Every Situation: Master guilt-free boundaries with ready-to-use scripts that protect your peace and energy.
The Sunday Reset Planner: Start every week with clarity, confidence, and a clear plan that makes life manageable.
*Spots are limited to keep the group personal and impactful.
Don’t wait—secure your spot today!
So Why Am I the Right Person to Help You RESET?
Hey, I’m Kelly—a mom of four, a behavior analyst, and someone who’s lived the messy, overstimulated, “barely holding it together” version of mom life. I’ve been where you are—snapping at everyone I love, running on autopilot, and asking myself, “How the hell did I get here?”
For years, I felt like I was just surviving. Work deadlines, tantrums, sibling fights, the constant noise—I was drowning in it. And the worst part? I barely recognized myself. I was always “on” for everyone else but completely disconnected from me.
I didn’t just want more—I needed more. More space. More calm. More moments that didn’t feel like they were slipping through my fingers. So I started digging into what actually works—not the Pinterest-perfect advice, but real strategies I could use in the chaos of daily life.
That’s where The Mom Reset comes in. This isn’t about pretending life isn’t hard or magically making the stress disappear. It’s about cutting through the noise, getting off autopilot, and finally building a life that feels like yours.
Here’s the deal:
You don’t need to be perfect to be a great mom.
You don’t need to put yourself last to take care of everyone else.
And you don’t need another “just breathe” tip when you’re one tantrum away from losing it.
What you do need are tools that actually fit your life—things that don’t feel like more work, but help you feel more like yourself again.
That’s what I’m here for. I’ve walked this road, I’ve done the work, and I’m here to show you how to take the next step.
This is your reset, and I’ll be with you every step of the way. Ready? Let’s do it.
The Mom Reset FAQs:
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I know you’re busy, which is why this program is designed to fit seamlessly into your life. Here’s what to expect each week:
A quick 15-minute module to watch whenever you have time.
A simple, actionable homework activity to reflect on during your day.
Bi-weekly, 1-hour live calls where we dive deeper and connect. (Can’t make it? No worries, you’ll get the recording.)
Unlimited support and feedback from me and the group in Slack whenever you need it.
Altogether, plan for about 1-2 hours per week.
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The program is split into two phases:
The First 3 Months: Learning and Support. During this phase, you’ll gain tools and strategies to stop snapping, build boundaries, and reset your life in practical, doable ways.
The Second 3 Months: Application and Support. This is where you’ll apply what you’ve learned in real-life situations, with ongoing support from me and the group to make those changes stick.
This isn’t six months of constant learning—it’s a balance of learning, action, and ongoing support to help you create real, lasting change.
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No problem! All calls are recorded, so you can watch them on your own time. Plus, our Slack group ensures you stay connected and get your questions answered even if you miss a session.
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This program is for moms who are:
Snapping at their kids and feeling overwhelmed by guilt afterward.
Struggling to set boundaries (or make them stick without feeling bad).
Tired of feeling stuck in a cycle of autopilot and frustration.
Ready for real, practical solutions—not generic advice or temporary fixes.
If you’re nodding along to this, then this program is 100% for you.
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Here’s what sets this program apart:
Backed by Behavioral Science. As a board-certified behavior analyst with over 15 years of experience, I use proven strategies to create meaningful, sustainable change.
Led by a Mom of Four. I get it—because I live it. I’ve been where you are, and I know what it takes to juggle the chaos while still showing up as the mom you want to be.
Practical and No BS. You won’t find fluffy advice like “just breathe” or “change your mindset.” My strategies are light, actionable, and designed for busy moms who don’t have time for nonsense.
Community Support. You’re not doing this alone. You’ll be surrounded by a group of moms who are here for the same reasons you are—ready to reset, support each other, and create real change.
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You’ll get:
Unlimited support from me via Slack, where I’ll answer your questions, give feedback, and cheer you on.
Bi-weekly live calls with me for deeper discussions and strategies.
Support from a community of like-minded moms who get it—because they’re going through it, too.
You won’t feel alone in this process, I promise.
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When you join the waitlist, you’ll be the first to hear when enrollment opens. Plus, you’ll get early access to program updates, exclusive perks, and even some tips to help you start resetting right away.
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By the end of this program, you’ll:
Stop snapping and feel in control of your emotions (for real).
Set boundaries that stick, so you’re not running on empty.
Feel more present with your family and fulfilled in your work.
Move out of autopilot and into a life that feels aligned with who you want to be.
The result? You’ll show up as the mom you want to be—with tools that actually work in real life.
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I intentionally keep this program small to ensure you get the personalized attention and support you need.
Spots are limited, so if you’re considering joining, I encourage you to grab your spot on the waitlist.
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The full details, including investment, will be shared with waitlist members first.
But what I can tell you is that this program is designed to be worth every penny—because it’s about real, lasting change in your life and motherhood.