1:1 Coaching
Empower Your Life: A Journey to Self-Discovery and Growth
Journey of Self-Discovery and Growth Begins Right Here!
Do you often find yourself overwhelmed by the daily demands of life, feeling like you’re losing sight of your own goals and aspirations?
Is your inner critic SO LOUD that it drowns out your dreams and desires, leaving you doubting your own worth?
Are you struggling with self-love, self-compassion and self-acceptance?
Take a deep breath, because I'm here to help you break free and find your JOY again!
I'm Kelly, a life coach with a master’s degree in counseling and also a Board Certified Behavior Analyst, who understands the unique struggles of overwhelmed women like you (turning my pain, as an once anxiety-ridden mom of 4, into my purpose).
I specialize in providing personalized one-on-one coaching that fits seamlessly into your jam-packed schedule. No more stressing about finding time for weekly sessions – I offer coaching in a way that allows you to connect in the way YOU need it!
I get it, life can be chaotic. That's why I've designed my coaching approach to cater specifically to busy women who are juggling a million things at once.
Instead of carving out an hour each week for a traditional session, we will have sessions as needed but mostly communicate through a secure app where we can leave one another voice, video or text messages…whenever you're going through the thick of life. I will respond and provide the support you need within 24 hours.
Think of me as your continuous support and cheerleader while you are KICKING GUILT to the curb! We will also create an amazing toolkit that is personalized to your specific journey.
1:1 Coaching for Personal Development
Here's what you can expect from our coaching journey together:
1. Embrace Your Worth and Confidence
Shed the layers of doubt and guilt that dim your inner light. Together, we’ll explore the depths of your self-perception and build a foundation of confidence.
Discover your innate strengths and learn to trust in your ability to nurture not just others, but yourself too. End each day with a heart full of accomplishments, silencing the inner critic that whispers you’re anything less than extraordinary.
2. Overcome Self-Sabotage:
Hand in hand, we’ll untangle the knots of self-sabotage that restrain you from reaching your aspirations. I’ll support you in recognizing and transforming these counterproductive habits, steering you towards a life with success and satisfaction.
Empower yourself to flourish in all facets of life, embracing your identity beyond societal roles.
3. Find Joy and Rediscover Yourself:
In the whirlwind of life’s roles and responsibilities, it’s easy to lose sight of the person at the core—You. If you find yourself pondering, “Who am I?”—you’re not alone. It’s a challenging question, but the answer is within reach.
I’m committed to guiding you back to your passions, interests, and personal ambitions. Let’s rekindle the spark that makes you uniquely you, and celebrate the joy in every step of your self-love journey.
1:1 Life Coach for Personal Development -
Change the Narrative of Success
-Personalized Coaching Approach:
Your journey as a mom is unique, and I tailor my coaching to meet your specific needs and goals. No cookie-cutter solutions here!
- Expert Guidance:
With my extensive background in child development and coaching, you can trust that you're receiving professional guidance that is rooted in knowledge and experience.
- Safe and Non-Judgmental Environment:
I provide a supportive and compassionate space where you can openly share your challenges, fears, and aspirations without fear of judgment. This is a judgment-free zone, mama!
- Lasting Transformation:
My coaching goes beyond quick fixes. I'm committed to helping you create lasting change in your life, so you can continue to thrive long after our sessions together. It's all about sustainable growth!
