Life Coaching for Moms
Overwhelmed Moms on a Mission to Overcome Exhaustion and Burnout
Busy, Exhausted + Overwhelmed Mama,
Are you feeling like you're constantly sabotaging your own success?
Is your inner critic SO LOUD that you don’t even know how to trust yourself anymore?
Do you find yourself drowning in overwhelming guilt and burnout, wondering if you'll ever measure up as a mother?
Take a deep breath, because I'm here to help you break free and find your JOY again!
I'm Kelly, a mom coach with a master’s degree in counseling and also a Board Certified Behavior Analyst, who understands the unique struggles of overwhelmed moms like you (turning my pain, as an once anxiety-ridden mom of 4, into my purpose).
I specialize in providing personalized one-on-one life coaching for moms that fits seamlessly into your jam-packed schedule. No more stressing about finding time for weekly sessions – I offer coaching in a way that allows you to connect in the way YOU need it!
I get it, life as a mom can be chaotic. That's why I've designed my coaching approach to cater specifically to busy moms who are juggling a million things at once.
Instead of carving out an hour each week for a traditional session, we will have sessions as needed but mostly communicate through a secure app where we can leave one another voice, video or text messages…whenever you're going through the thick of mom life. I will respond and provide the support you need within 24 hours.
Think of me as your continuous support and cheerleader while you are KICKING GUILT to the curb! We will also create an amazing toolkit that is personalized to your specific journey.
Life Coaching for Moms
Here's what you can expect from our coaching journey together:
1. Release Guilt and Embrace Confidence:
We'll dig deep into the guilt that weighs you down and work on building your confidence as a mother.
I'll help you discover your unique strengths and develop the trust to meet your child's emotional needs (which at the end of the day you CAN go to bed knowing you did amazing things for your family… Say goodbye to that nagging inner critic!
2. Overcome Self-Sabotage:
Together, we'll unravel the patterns of self-sabotage that are holding you back from achieving your goals and dreams.
I'll guide you in identifying and shifting these destructive behaviors, empowering you to create a life of success and fulfillment – both as a mom and in your personal endeavors.
3. Find Joy and Rediscover Yourself:
Motherhood can sometimes leave us feeling lost and disconnected from our own identities. If you sit and think about the question, “Who am I?” and struggle…me too!!! This is a tough one but IT IS there and WE WILL re-discover how being a mom has transitioned you into an amazing new chapter of your life.
I'm here to support you in reconnecting with your passions, interests, and personal goals.
Let's reignite that spark within you and help you find joy in both motherhood and your own journey.
Coaching for Moms
Change the Narrative of Success
-Personalized Coaching Approach:
Your journey as a mom is unique, and I tailor my coaching to meet your specific needs and goals. No cookie-cutter solutions here!
- Expert Guidance:
With my extensive background in child development and coaching, you can trust that you're receiving professional guidance that is rooted in knowledge and experience.
- Safe and Non-Judgmental Environment:
I provide a supportive and compassionate space where you can openly share your challenges, fears, and aspirations without fear of judgment. This is a judgment-free zone, mama!
- Lasting Transformation:
My coaching goes beyond quick fixes. I'm committed to helping you create lasting change in your life, so you can continue to thrive long after our sessions together. It's all about sustainable growth!
